Most of us have heard of the idea that our thoughts create our world. When we change our thoughts, we change our world. In my experience that statement has been true every time.
In Dramatherapy metaphors are widely explored and used during the process of therapy. We dramatherapists, have found it very effective in the process of healing.
The link below is a video from TED TV by an Indian classical dancer who elaborates and performs about the power thoughts and the power of metaphor in her process of healing from cancer. Definitely worth watching!
http://www.ted.com/talks/ananda_shankar_jayant_fights_cancer_with_a_dance.html
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