Reconnecting With Play

 Join Aida Redza and Vanitha Chandrasegaram on Saturday, 13th of November 2021 at the Tropical Spice Garden, Penang in Reconnecting with Play!

Click this link for more information and to register:

https://tsgspicefam.com/shop/p/reconnecting-play

Encore!!! Online Drama Therapy Workshop

I will be facilitating a repeat online Drama Therapy workshop on the 4th of September, due to the request to cater to a different time availability, See details on the flyer above.

If you're curious about Drama Therapy and would like to explore other options besides talk therapy, which allows you to work trough various challenges while having fun in the process, you are invited to participate in this free online Introduction to Dramatherapy workshop.

Kindly share the information.

To REGISTER, click HERE

Online Yoga Class for Beginners

I am teaching online yoga classes on Tuesdays at 8am Malaysia time/ Mondays 8pm ET /5pm PT;

And Wednesdays 6pm Malaysia Time/ 11am UK Time. To join, please see the flyer above for more information. 

 

Introduction to Dramatherapy Online Workshop

If you are curious about Dramatherapy and have never experienced it before, don't miss this opportunity to participate in a FUN, EXPERIENTIAL, Introduction to Dramatherapy Online Workshop for FREE!! 

Spaces are limited. 

Click HERE to register

Please register by the 12th of August 2021

Kindly share the information. 

 

Online Group Yoga Class for Beginners

My next online group yoga class for beginners starts on Wednesday, 7th of July.

If you are in your 40s and above, and wish to feel more at ease, flexible, strong and in tuned with your body's wisdom, this class is made specially for you 💜

Each class is 1 hour, RM 30 / USD 8

Sign up for 4 classes, for a discounted rate of RM 110/ USD 30

*** Early Bird discount if you sign up for 4 classes  by Saturday, July 3rd 2021 for RM 100 / USD 25 for the first 4 classes. 

Join and/or Share the Information - Yoga

 

My YouTube Channel : Vanitha Chandrasegaram

I have recently created a YouTube channel, Vanitha Chandrasegaram , mainly as a response to the increased number of people who have been going through experiences of anxiety and depression since the world had been hit by Covid -19. My intention is to give a few suggestions to try out , which may help in feeling better. This is my first video which I had posted a couple of days ago.

Check out the link below for my video about Morning Routines

https://www.youtube.com/watch?v=1x-PVKUJ6lw