This workshop helps you to become aware of your 'ENOUGH -ness' and discover ways in
which to you can live an intentional life.
If you are ready to be kind to yourself, align your strengths to move towards your
intentions, this workshop is for you!
REGISTER NOW! @ https://forms.gle/Yxc8crtmvHDfTahC8
In this workshop you will:
· Learn how to
become the biggest supporter to yourself
· Become aware
of your self-strengths
· Identify
what you really Really REALLY want
· Pave the
road towards the intentions of your life
· Find your
tribe
Living a self-compassionate, intentional life helps
us to have a clear direction and allow
us to be present in the process of moving
towards our goals.
This workshop uses interactive, experiential and
creative techniques
How many times have you felt that you are not
enough? i.e. Not 'good' enough... Not beautiful/handsome enough? Not
thin/fit/muscular enough? Not smart enough? Not confident enough? Not
successful enough? Not happy enough? Not loved enough? Not rich enough? And a
whole lot of not enough-ness in our lives
SCOPE
, though various experiential and creative
activities.
In this interactive, experiential workshop you will
· Learn how to
become the biggest supporter to your self
· Become aware
of your self-strengths
· Identify
what you really really really want
· Pave the
road towards the intentions of your life
· Find your
tribe
TRAINING METHODOLOGY
·
Interactive
sessions:
o
Drama games
o
Theater
based activities
o
Group
Discussions
COURSE OUTLINE
· Being Enough
o
Exploring your strengths
o
Taking care of your inner child
· Following Your Bliss
o
Discovering your passion
o
Creating a road map towards our intentions
· Taking Charge
o
Taking 100% responsibilities for your life -
o Eliminating
distractions or clutter -
o Get Started – Get moving –
Self talk
· Getting Your Booster/Support (External)
o
Finding your Tribe
o
Maintaining
a positive reciprocal relationship with your tribe
· Review
Of Key Learning Points
REGISTER NOW! @ https://forms.gle/Yxc8crtmvHDfTahC8
Workshop Details:
I AM Enough – Living an Intentional Life
Date: 1 1 Dec 2021 | Time: 10am to 4pm
Investment: RM300.00
WhatsApp: +6016 2223073 | +6017 232 5611 for more information
Facilitators:
|
Vanitha Chandrasegaram
MA Dramatherapy, UK; MSc
Psychology, USA; Member of NADTA,USA Pioneer Dramatherapist in
Malaysia. Fourteen years of experience practicing Dramatherapy in the UK and
Malaysia in settings such as Mental Hospitals and wads, NGOs, Universities.
She has conducted Dramatherapy workshops and training in Australia, Lebanon, and
India and in Malaysia. Her experience includes working with individuals and
groups who has experienced abuse, learning disabilities, mental health,
emotional, relationship challenges and various other life challenges. She has
worked with individuals and groups ranging from 3 to 90 years old. She has
also headed a home for over 70 underprivileged children from ages 4 to
16. She has presented in Conferences in UK, USA, Malaysia, India and
Iceland. Her work has been published in professional journals in the
UK, and in a book titled “Drama as Therapy” 2nd ed., by Phil Jones. She had also lectured in various
colleges and universities and taught Theatre for Seniors at for the U3A
(University for the 3rd Age)
at UPM. She is a certified yoga instructor. Her interests also include
dancing, acting, and playing the flute
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Elizabethmary Gnanapragasam
Elizabeth brings over 15 years of
experience in training and development across various industries which
includes banking, manufacturing, global resourcing, early childhood
education, theme park and NGO. She is a Certified Trainer for Global Resource
Leadership and Management Program by Worldwide Center for Organizational
Development (WCOD, USA) and a certified licensed practitioner of NLP by
Richard Bandler (Navigo NLP Center, Malaysia). She is also a Certified Human
Resource Development Fund (HRDF) trainer and holds a Certificate in English
Language Teaching Adults (CELTA) from LSC Stanton, UK. Elizabeth have great
passion in working with children where she co-owned a Smart Reader Kids
Centre and work at Protect and Save the Children as Head of Training and
Development to create awareness in Child Sexual Abuse Prevention. She also
volunteers as a faith educator at the church and with Inclusive Outdoor
Classroom to advocate for inclusion of the differently abled children into
the community
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rEGISTERnW:
